Supreme Health and Fitness Hub

Gene Collier: The RFK Jr. food pyramid’s upside down - Pittsburgh Post-Gazette

Dothan dietitian shares recommendations concerning new federal nutrition guidelines - WTVY

Healthy Eating Past Midlife - San Antonio Current

Eating the Full-Fat Version of This Food Could Help Prevent Dementia, Says New Study - The Healthy @Reader's Digest

New dietary guidance pushes whole milk, warns against processed food - The Washington Post

Kennedy's nutrition guidelines raise questions - Axios

RFK Jr. flips the food pyramid. Here’s what’s on top now - Austin American-Statesman

How an egg a day could boost brain health - The Telegraph

America’s new dietary guidelines ignore decades of scientific research - MIT Technology Review

RFK Jr.-Backed Dietary Guidelines Say to Avoid Processed Foods, Double Protein - The Wall Street Journal

Bobby Flay’s 1-Ingredient Upgrade for Chicken Salad Is So Simple - EatingWell

The Nigerian guide to stress-free healthy eating - The Guardian Nigeria News

You’re Probably Eating Too Much Sugar—Here’s What That’s Doing to Your Body - EatingWell

6 Biohacking Tips That Are Actually Backed By Science - EatingWell

22 Drinks to Keep You Healthy & Hydrated This Winter - EatingWell

Deliciously Ella: what the queen of healthy eating did next - The Times

Foods with healthy-sounding buzzwords could be hiding added sugar in plain sight - cherokeephoenix.org

She Felt Hungry All the Time—Until She Made This One Tweak to Her Diet - EatingWell

The holidays can mess up the healthiest of habits. Here's how to get back on track - PhillyVoice

The Nordic Diet Is Northern Europe’s Answer to the Mediterranean Diet—And It’s Almost as Good For You - Oprah Daily

14 Gut-Healthy Snacks to Help Reduce Inflammation - EatingWell