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Five Tips for Successful Marathons

on September 30, 2018

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Is pre-race anxiety keeping you from success? Try these sport psychology skills to train your brain. Via Psychology Today https://ift.tt/2GIisIo

Psychology Today

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Try mindful eating as an approach to weight loss - Scranton Times-Tribune

Try mindful eating as an approach to weight loss Scranton Times-Tribune from "healthy eating" - Google News https://ift.tt/3udhf2X

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Expert tips for creating healthy eating habits in kids - St. Louis Magazine

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Five Tips for Successful Marathons

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