With the Help of an App, Melissa Lost Over 60 Pounds in 5 Months

Melissa Mountain, age 35, was so excited to be getting married to the love of her life, but she was ready for a change. Weighing in at 250 pounds, she told POPSUGAR, "I started my weight-loss journey on Nov. 7, 2017, in anticipation of my wedding." Learn how she was able to lose over 60 pounds in five months.



from POPSUGAR Fitness https://ift.tt/2xw55Ia

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