NBCNews.com |
Ask a nutritionist: Should I eat the same foods every day?
NBCNews.com Search “#mealprep” on any social media platform, and you'll likely find pictures of the same healthy meal laid out in perfectly portioned containers. Prepping meals at the beginning of the week is becoming increasingly popular for a variety of reasons ... |
from healthy eating - Google News https://ift.tt/2DeKD2C
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