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Just how much do sleep and exercise matter?

on November 20, 2020

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Could sleep and exercise be the key to easing the global burden of mental health? Via Psychology Today https://ift.tt/2Tkeoqr

Psychology Today

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Try mindful eating as an approach to weight loss - Scranton Times-Tribune

Try mindful eating as an approach to weight loss Scranton Times-Tribune from "healthy eating" - Google News https://ift.tt/3udhf2X

7 of the best healthy late night snacks to consider - Medical News Today

7 of the best healthy late night snacks to consider Medical News Today from "healthy eating" - Google News https://ift.tt/2OhtQmu

Study Links Key Imprinted Genes to Autism

Thirteen genes associated with key aspects of brain development have been found to be implicated in autism, just as the imprinted brain theory predicts. Via Psychology Today https://ift.tt/2GIisIo

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Just how much do sleep and exercise matter?

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