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4 Steps to a New Habit

on April 25, 2021

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Make it pleasant, convenient, routinized, and a pilot. Via Psychology Today https://ift.tt/2GIisIo

Psychology Today

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Try mindful eating as an approach to weight loss - Scranton Times-Tribune

Try mindful eating as an approach to weight loss Scranton Times-Tribune from "healthy eating" - Google News https://ift.tt/3udhf2X

Study Links Key Imprinted Genes to Autism

Thirteen genes associated with key aspects of brain development have been found to be implicated in autism, just as the imprinted brain theory predicts. Via Psychology Today https://ift.tt/2GIisIo

Expert tips for creating healthy eating habits in kids - St. Louis Magazine

Expert tips for creating healthy eating habits in kids St. Louis Magazine from "healthy eating" - Google News https://ift.tt/eFQmDjh

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4 Steps to a New Habit

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