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Get More Sleep, Lose More Weight

on March 30, 2022

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Most Americans feel sleepy two or more days a week. And sleepiness is a top reason for extra pounds. Via Psychology Today https://ift.tt/ZGtLsn3

Psychology Today

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Try mindful eating as an approach to weight loss - Scranton Times-Tribune

Try mindful eating as an approach to weight loss Scranton Times-Tribune from "healthy eating" - Google News https://ift.tt/3udhf2X

7 of the best healthy late night snacks to consider - Medical News Today

7 of the best healthy late night snacks to consider Medical News Today from "healthy eating" - Google News https://ift.tt/2OhtQmu

Study Links Key Imprinted Genes to Autism

Thirteen genes associated with key aspects of brain development have been found to be implicated in autism, just as the imprinted brain theory predicts. Via Psychology Today https://ift.tt/2GIisIo

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Get More Sleep, Lose More Weight

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